When your relationships aren’t thriving,
it can throw the rest of your life off balance.
Do you feel...
Tired of the same arguments?
Perhaps the same arguments keep surfacing, making it hard to feel connected or at ease with your partner. Staying stuck in this ongoing pattern leaves you anxious and doubting yourself, with your heart racing and your stomach in knots, as you worry about what to do and if it will ever change.
​
​
Anxiety and emotional overwhelm weighing you down?
When anxiety shows up in your relationship, it doesn’t just stay there. It can start affecting other parts of your life, like work or time with friends. You might notice it’s harder to focus at your job because your mind keeps replaying arguments or worrying about what’s next. Even when you're out with friends, you may struggle to fully relax, feeling distracted or anxious about what they think, as the stress from your relationship starts spilling over everywhere.
​
Your past pain keeps showing up in your relationships?
Sometimes, these intense emotions hint at unresolved past experiences, bringing back memories you thought were behind you. When old wounds resurface, it can feel overwhelming, making it hard to stay calm and connected in the present.​
Welcome, I'm Kim.
I Believe You Can Make Lasting Change and Build The Relationships You Want.
I help adults who feel overwhelmed with relationships, especially those struggling with past pain, navigate their relationships with more emotional balance, confidence, and self-assurance.
​
You’ll feel heard and supported as we work through the tough stuff together. By healing old wounds and understanding the patterns that shape your connections, you'll start making lasting changes and create more fulfilling relationships in your life.
How I Can Help
In a safe and confidential space, we’ll work through the emotions and struggles affecting your relationship. Together, we’ll explore what you truly need and want, while also gaining insight into how past experiences might be influencing your current patterns. With this understanding, you'll be empowered to communicate more clearly, navigate conflicts more effectively, and move toward the kind of connection you desire with your partner.
Taking the step to work on your relationship together is a meaningful choice that can lead to lasting change. In our sessions, we’ll uncover the issues keeping you stuck in conflict and disconnection, and work on healthier ways to communicate. Using Emotionally Focused Therapy (EFT), we’ll explore the emotions that shape your connection and help you develop a deeper, more fulfilling bond.
EMDR (Eye Movement Desensitization and Reprocessing) is an effective way to heal unresolved painful experiences or trauma that may be affecting your life today. Painful experiences—whether big or small—can get “stuck” in your nervous system, creating physical and emotional reactions that feel out of your control. By addressing how past experiences affects both your mind and body, we reprocess these memories, allowing your body to release stored tension and emotional blocks. This body focused approach, helps you feel more emotionally balanced, manage stress better, and better manage challenges, so you can face life with a clearer mind and a calmer, more confident outlook.
Online Therapy in NY, NJ, & CA
Effective Therapy from the Comfort of Your Own Space
Online therapy is a wonderful way to begin your healing journey from the comfort of your own space. We’ll take our time getting to know each other and discuss a pace that feels right for you.
All you need is internet access and a laptop, phone, or tablet to start feeling the way you’ve been hoping to. Let’s take this step together!
How It Works
Connect
Schedule a free consultation.
Collaborate
Heal, find calm, and strengthen relationships.
Confidence
Ready to face any challenges that come your way​​